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Prakritik Chikitsa Evam Yog (Vaigyanik Prayog) by Dr. Nagendra Kumar Neeraj is a comprehensive Hindi guide that combines Naturopathy and Yoga to achieve complete physical, mental, and spiritual well-being. Awarded by the National Institute of Naturopathy, this book offers practical methods for self-healing, detoxification, and natural health restoration.The author explains in detail how nature-cure techniques such as water therapy, mud therapy, fasting, balanced diet, and sunlight therapy — when practiced alongside yoga, pranayama, and meditation — can treat chronic and lifestyle diseases effectively.Every chapter connects Ayurvedic principles with modern science, illustrating how natural elements (earth, water, air, fire, and ether) influence body equilibrium. This book serves as a scientific manual for healthy living, disease prevention, and rejuvenation through Aahar (Diet), Vihar (Lifestyle), and Yog (Discipline).Ideal for yoga instructors, naturopathy students, and health-conscious individuals seeking holistic and drug-free healing.